Tag: cardiff
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Essential Tips to Prevent Sports Injuries
Sports are great for health, but injuries are common. Learn how to prevent and recognize the most frequent sports injuries—so you can stay active, safe, and performing at your best.
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Understanding Chronic Pain: A Whole-Person Approach
Chronic pain is complex—and so is healing. Discover how modern physical therapy is shifting from quick fixes to whole-person care, offering safer, more effective relief without relying on medication.
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Neck Pain: Common Symptoms and Solutions
Discover the link between neck pain and headaches, the common causes and symptoms of neck pain, how your sleeping conditions can affect neck pain and how osteopathy can help your neck pain.
Barry & Vale Osteopaths 