Low back pain is one of the most common complaints among pregnant and postpartum women. The physical changes that occur during pregnancy, place significant strain on the back and pelvic area. Thankfully, osteopathy, can often alleviate low back and pelvic pain.

The Prevalence of Low Back Pain in Pregnancy and Postpartum

Studies suggest that the prevalence of low back pain during pregnancy ranges from 40% to 50%. The intensity and frequency of pain often increase as the pregnancy progresses, with the highest levels of discomfort typically occurring in the third trimester. Many women continue to experience low back pain and posterior pelvic pain (PPP) after delivery.

How Osteopathy Works

Osteopathy is a hands-on approach used to treat musculoskeletal pain. The treatment focuses on improving alignment, increasing mobility, and reducing muscle tension. For women experiencing low back pain during pregnancy, osteopathy can help address the structural changes and imbalances.

Osteopathy is non-invasive and gentle, making it a safe option for pregnant and postpartum women. It works by targeting the muscles, joints, and connective tissues to improve overall function and relieve pain. The goal is to restore balance to the body and promote healing by improving circulation, reducing inflammation, and reducing pressure on nerves and muscles.

Clinical Relevance and Safety of Osteopathy

Patients often have noticeable improvements in pain and function that lead to noticeable improvements in their daily lives.

Conclusion: A Holistic Approach to Pain Relief

Low back pain and pelvic discomfort are common and often debilitating during pregnancy and postpartum. Osteopathic manipulative treatment offers a safe, non-invasive way to manage these conditions, helping women find relief and regain functionality. The research supports osteopathy as an effective treatment for both pregnancy-related and postpartum low back pain, with medium-sized, clinically relevant improvements in pain reduction and functional status.

To book an appointment use this link:

JoeWhittakerOsteopath – Book appointment